Blog 25 Apr 2024 Recharge Your Body: 14 Ways to Get Quality Sleep Getting quality sleep can feel like an elusive dream in today’s fast-paced world. About 70% of American adults use technology… Guest Contributor
Blog 28 Mar 2024 Unlocking Longevity: The Surprising Power of Breathwork In this month’s blog, we’re excited to welcome back Kevin Munhall, Founder of Habit Disruption and a functional breathing and… Guest Contributor
Blog 29 Feb 2024 What To Know About Hormone Replacement Therapy In this month’s blog, we’re joined by Dr. Angela DeRosa, DO, MBA, CPE, from the Hormonal Health Insititute. Dr. DeRose… Guest Contributor
Blog 01 Feb 2024 Empowering Your Health in 2024 If you haven’t quite stuck to your New Year’s resolution, don’t worry—it’s never too late to kickstart your health journey.… TouchCare Team
Blog 02 Jan 2024 Feeling Good Naked Through Holistic Health and Wellness With the holiday season well underway and the winter chill settled in, many of us find ourselves grappling with a… Guest Contributor
Blog Winter Wellness 01 Dec 2023 Winter Wellness: Navigating the Winter Blues and Holiday Stress With the holiday season well underway and the winter chill settled in, many of us find ourselves grappling with a… TouchCare Team
Blog 01 Nov 2023 Diabetes Medications for Weight Loss – What’s the real deal? By now you’re probably heard the names Wegovy or Ozempic talked about amongst your friends or family, at the hair… Guest Contributor
Blog 02 Oct 2023 Adult ADHD: Recognition, Statistics, and Diagnosis Attention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it can persist into adulthood, affecting millions of people… TouchCare Team
Blog 01 Sep 2023 5 Things Only Migraine Sufferers Understand Did you know that migraines occur three times as often in women after reaching maturity, as compared to men? We… Guest Contributor
Blog 31 Jul 2023 The Cancer Screenings You Need for Better Outcomes Dr. Heather Thompson Mackey, DNP, ANP-BC, AOCN®, Senior Director, Cancer Prevention and Early Detections shares how cancer screenings can lead… Guest Contributor
