Blog 01 Feb 2024 Empowering Your Health in 2024 If you haven’t quite stuck to your New Year’s resolution, don’t worry—it’s never too late to kickstart your health journey.… TouchCare Team
Blog Winter Wellness 01 Dec 2023 Winter Wellness: Navigating the Winter Blues and Holiday Stress With the holiday season well underway and the winter chill settled in, many of us find ourselves grappling with a… TouchCare Team
Blog 02 Oct 2023 Adult ADHD: Recognition, Statistics, and Diagnosis Attention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it can persist into adulthood, affecting millions of people… TouchCare Team
Blog 26 Apr 2023 Finding Balance: How to Prioritize Your Mental Health In today’s fast-paced world, finding a healthy work-life balance can be a challenge. The demands of work, family, and personal… TouchCare Team
Blog 01 Apr 2023 Staying Healthy While on the Job The average employee spends 6-8 hours a day sitting at their desk, meaning that most of us spend about a… TouchCare Team
Blog 01 Feb 2023 7 Tips to Support Your Immune Health We’re sharing tips to support your immune health through proper nutrition, hydration, quality of sleep, stress management, and other practices. TouchCare Team
Blog 17 Nov 2022 Open Enrollment Tips for Employees TouchCare’s very own Open Enrollment Specialist share their top tips to select benefits. TouchCare Team
Blog 10 Nov 2022 Making Your Wellness Dollars Count If you aren’t sure if you have wellness dollars available, the best way to find out more information is to… TouchCare Team
Blog 01 Sep 2022 Tips for Medication Management Forgetting to take your daily medication at times? Read on to learn several tips we have on cultivating good medication… TouchCare Team
Blog 30 Jun 2022 Avoiding Costly Medical Bills If you are confused about the cost of healthcare and want to avoid paying expensive medical bills, check out this… TouchCare Team